Counselling can help with:

  • Low self esteem
  • Low self confidence
  • Anxiety
  • Depression
  • Bereavement
  • Self Harm
  • Eating Disorders
  • Abuse ( emotional, physical or sexual)
  • Trauma/PTSD
  • Stress
  • Family issues
  • Work related issues
  • Relationships
counselling room

If you feel you are struggling with any of these or other issues, then maybe I can help. I offer a safe, warm and confidential environment where you can be listened to and heard. A space within which we can work together to enable you to better understand and work through the problems you might be experiencing.


Counselling

I have had nearly five years experience working as a volunteer counsellor for a domestic violence project helping people with a variety of issues.

I very much like to work in a holistic way, taking into consideration the person as a whole, and to help achieve a balance between both mind and body. I am therefore very happy to offer extended sessions to include bodywork as well if this might be beneficial.

Qualifications
CPCAB Level 4 Diploma in Therapeutic Counselling
Foundation Studies in Art Therapy

CPD and Other Training
Domestic Abuse, Stalking, Harassment
Drug Awareness
Link between Rage and Shame
Mental Health First Aid
Assist Suicide PreventionTraining
8 Mindfulness Based Stress Reduction/CBT Course
Relational Mindfulness
Integrating Compassion Focused Therapy with CBT

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