Sports Massage

I offer a form of deep tissue massage which uses specific techniques to not only treat a range of sports injuries, but is also good for general stress, tension and fatigue from everyday life, and occupational/recreational activities.

My holistic approach to healing the body, may in some circumstances, mean that I would combine massage along with shiatsu and craniosacral techniques.

The Benefits of Sports Massage

  • Prevents injuries to muscles and tendons
  • Reduces the chance of injury during exercise
  • Speeds up the recovery process and aids rehabilitation after injury
  • Increases blood and lymph circulation
  • Increases joint mobility and muscle flexibility
  • Offers general relief for stress, tension and fatigue.

 

Contact Me

For more information or to make an appointment:

Tel: 07866 217757
Email: